ABSOLUTE BEGINNERS/MATURE MOVERS
Absolute Beginners Course
New Beginners Class for all fitness levels and ages ! Tuesday evenings with Judy .
Oddfellowes Halls, Dorking
We will be teaching you the basics of Yoga, nothing fancy just good fun, informative and a great exercise.
Movement and balance is so important for us to maintain our wellbeing at any stage of our lives.
Yoga, a skill for life and great for our minds and body. So, please join us on this very special date. You will need to book here on our website online as places are limited.
Please e mail us if you have any questions or queries, all fitness levels welcome, we can help take care of you if you have any little physical niggles. Learn yoga with us in a non intimidating environment.
Why not have a complimentary class to see if you like it, I am sure that you will ! e mail serena@dorkingyoga.com
Thank you
Serena
Senior Yoga
If you are a Senior and maybe new to Yoga or have practiced for years, we would recommend our live class with Judy on a Wednesday at 1.15 pm
Please e mail serena@dorkingyoga.com if you need any guidance or help with your booking or need advice .
If you would like a complimentary class with us please e mail serena@dorkingyoga.com
Namaste